October 19, 2011
Mill Valley Zen Sitting Group

With Marc Lesser
Homestead Valley Community Center, Mill Valley (directions)

On Wednesday evenings:
Doors open – 6:45
Meditation – 7:00-7:30
Walking meditation – 7:30-7:40
Brief talk, discussion, or presentation

Marc Lesser

Marc Lesser

Everyone is welcome. No prior experience with meditation required.

Please bring your own sitting cushions. Chairs are available.

Cost: None; Donations appreciated

Joshua Sandeman
Arts & Culture, Features, Zen Practice

Medicine and the Dharma

Joshua Sandeman, a former SFZC resident, is a Nurse Practitioner based in Salem, Oregon. “Medicine puts me face-to-face with all manner of human suffering and it can be a challenge to take care of feelings of burnout, detachment, and despair."