Yoga to Balance Light and Dark, Heaven and Earth, Mind and Body
An Interview with Shokuchi Carrigan and Ingen Breen
Raising a Bell Tower: A Message from Arlene Lueck
Dear Friends, For those of you who have written, called and otherwise reached out, thank you so much for your kindness and your expressions of support and love of Daigan. For many years both at Tassajara and Green Gulch, Daigan was devoted to teaching the students how...
What Is Happiness to You?
A Survey
When Meeting Trauma and Stress, Finding Balance Is a Natural Thing: An Interview with Somatic Experiencing® Practitioner Jane Lazar
by Jay Pennington Fight, flight or freeze? When it comes to handling stress, at the most basic level I have more in common with a wild animal than I tend to think—and this is actually good news. It’s always grounding to talk with my friend Jane Lazar and be reminded...